Im a multi-specialized life coach working in recovery, self discovery, business, and wellness. I am a mental health advocate passionate about creative and youth mental health. Specifically emotional awareness and the relation to the pursuit of happiness. My background in working with artists and entrepreneurs, from personal assisting to event programing, has helped me develop a my own strategy to increase self care and wellness into  my community. 

 

As a coach, I use learned experience, formal training, psychological practices, and original techniques to guide through self discovery. 

 

Along with coaching and consulting, I love to give back by collaborating with the community to produce safe spaces.  I created a  monthly group therapy session, known as  SelfCare Sunday in 2016. The goal is to allow all generations, races, and gender identifications to participate. With that, encouraging activities and conversations geared on improving the community's emotional development

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"The best way to find your self is to lose yourself in the service of others" 

                       - Mahatma Ghandi 

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